Total-Body Workout for Football presents a comprehensive overview of a proven, strength-training program for football players. Each exercise in the workout is explained and demonstrated in detail. Featuring two separate video programs—Lower-Body Workout for Football and Upper-Body Workout for Football, the DVD is designed to be an exceptional resource for football coaches who want to help their athletes reach their physical potential
Published: 2007

Format: DVD / 73 minutes

Author: Ed Nasonti (Bellevue (OH) High School)

For shipping orders whose address is outside the United States, you MUST contact us for a shipping quote before placing your order.

How much is shipping?
Shipping are determined by the  total order amount. The following scale will calculate the exact shipping amount for your order:
Up to $50 = $6.95
50.01 - $100 = $7.95
100.01 - $129.99 = $8.95
125.00 and above = FREE Shipping!

Product SKU: 827008724093